Forte Pilates

Carrie Shanafelt

Visit our Live Class Schedule and scroll to the event dates to Register or scroll down to the links below!

Saturday, May 16th - Sunday, May 17th 2026

Carrie Shanafelt

Carrie started her Pilates training in Seattle with Dorothee Vandewalle, Lori Coleman-Brown, and Lauren Stephan. She also had the good fortune to study with Romana Kryzanowska. In 1999, she earned her certification with the Pilates Guild, and in 2000 Carrie moved back to her hometown, Boise, Idaho and opened Boise’s first Pilates studio, Forte Pilates. In 2007, she sold the studio and moved to California where she had a thriving home studio, The Pilates House.

In 2011, Carrie moved back to Boise and continued to work from a home studio. In 2015, she was accepted into and completed The Work at Vintage Pilates in Los Angeles, a highly selective mentorship program studying with 1st generation teacher, Jay Grimes.

Like us, Carrie is dedicated to maintaining the integrity of the Pilates method and teaches in a way that fosters the independence Joe always wanted for his practitioners.

A woman with short dark hair assisting a person with their arm exercises in a fitness or physical therapy setting, with framed artwork on a white brick wall behind them.
A woman is performing a Pilates exercise on a reformer machine, with two instructors assisting her. One instructor is holding her hands while the other observes, in a room with a window and beige walls.
Women performing exercise with a pole in a fitness class, surrounded by onlookers.
A woman practicing a yoga pose on a red yoga wheel and mat in a studio with wooden floors and white walls.

SCHEDULE

Saturday


8:00AM - 10:00AM

PRIVATE SESSIONS

1:1 sessions w/Carrie

Sign Up for 8AM

Sign Up for 9AM


10:00AM - 12:00PM

WORKSHOP

What Makes Contrology Corrective?

In this workshop we will explore the value of self-correction and Joe’s intention of owning your own workout so it becomes corrective exercise.

Sign Up Here


3:00PM - 6:00PM

PRIVATE SESSIONS

1:1 sessions w/Carrie

Sign Up for 3PM

Sign Up for 4PM

Sign Up for 5PM


2:00PM

GROUP CLASS

Independent workouts, the old school way, under the expert guidance of Carrie Shanafelt

Sign Up Here

Sunday


8:00AM - 10:00AM

PRIVATE SESSIONS

1:1 sessions w/Carrie

Sign Up for 8AM

Sign Up for 9AM


10:00AM - 12:00PM

WORKSHOP

Give it a Chance

This workshop aims to improve the flow, transitions, and concentration in your practice by changing the mindset with which we approach repetitions. Rather than gym reps, we aim to flow one rep to the next like they are chances to move better and better and better.

Sign Up Here


2:00PM

GROUP CLASS

Independent workouts, the old school way, under the expert guidance of Carrie Shanafelt

Sign Up Here


3:00PM - 6:00PM

PRIVATE SESSIONS

1:1 sessions w/Carrie

Sign Up for 3PM

Sign Up for 4PM

Sign Up for 5PM

Please note: Whitney will also be offering Private Session availability to visiting students and teachers. Email the studio for availability.

Pricing

Workshops

$225/ea.

Private Sessions

$150

VP Class

$75

FAQs